Water | 79.31g |
Energy | 93.0kcal |
Energy | 389.0kJ |
Protein | 19.14g |
Total lipid (fat) | 1.22g |
Ash | 1.2g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 110.0mg |
Iron, Fe | 1.3mg |
Magnesium, Mg | 30.0mg |
Phosphorus, P | 210.0mg |
Potassium, K | 389.0mg |
Sodium, Na | 51.0mg |
Zinc, Zn | 0.62mg |
Copper, Cu | 0.178mg |
Manganese, Mn | 0.8mg |
Selenium, Se | 12.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.27mg |
Riboflavin | 0.16mg |
Niacin | 2.3mg |
Pantothenic acid | 0.75mg |
Vitamin B-6 | 0.12mg |
Folate, total | 15.0??g |
Folic acid | 0.0??g |
Folate, food | 15.0??g |
Folate, DFE | 15.0??g |
Vitamin B-12 | 2.0??g |
Vitamin A, RAE | 21.0??g |
Retinol | 21.0??g |
Vitamin A, IU | 70.0IU |
Fatty acids, total saturated | 0.249g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.018g |
16:0 | 0.197g |
18:0 | 0.034g |
Fatty acids, total monounsaturated | 0.294g |
16:1 undifferentiated | 0.098g |
18:1 undifferentiated | 0.196g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.447g |
18:2 undifferentiated | 0.026g |
18:3 undifferentiated | 0.014g |
18:4 | 0.0g |
20:4 undifferentiated | 0.058g |
20:5 n-3 (EPA) | 0.086g |
22:5 n-3 (DPA) | 0.038g |
22:6 n-3 (DHA) | 0.225g |
Cholesterol | 86.0mg |
Tryptophan | 0.214g |
Threonine | 0.839g |
Isoleucine | 0.882g |
Leucine | 1.555g |
Lysine | 1.758g |
Methionine | 0.566g |
Cystine | 0.205g |
Phenylalanine | 0.747g |
Tyrosine | 0.646g |
Valine | 0.986g |
Arginine | 1.145g |
Histidine | 0.563g |
Alanine | 1.157g |
Aspartic acid | 1.96g |
Glutamic acid | 2.857g |
Glycine | 0.919g |
Proline | 0.677g |
Serine | 0.781g |
Alcohol, ethyl | 0.0g |